Head-to-Head Analysis

Lay’s Salt And Vinegar Potato Chips vs Caramello bar - big bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lay’s Salt And Vinegar Potato Chips

Lay’s Salt And Vinegar Potato Chips

Not Vegan
VS
Package of Caramello bar - big bar

Caramello bar - big bar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
464.3 kcal
3.6g
Sugars
57.1g
35.7g
Fat
21.4g
7.1g
Protein
7.1g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Lay’s Salt And Vinegar Potato Chips and Caramello bar - big bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lay’s Salt And Vinegar Potato Chips is the more energy-dense option here, packing 107 more calories per 100g than Caramello bar - big bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lay’s Salt And Vinegar Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Caramello bar - big bar contains 57.142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lay’s Salt And Vinegar Potato Chips or Caramello bar - big bar?

It depends on your goals. Lay’s Salt And Vinegar Potato Chips has 571 calories, while Caramello bar - big bar has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Lay’s Salt And Vinegar Potato Chips vegan?

No, Lay’s Salt And Vinegar Potato Chips is not certified vegan.

What is the calorie difference between Lay’s Salt And Vinegar Potato Chips and Caramello bar - big bar?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.