Layered Chicken Tostada vs Ketchup Flavor Lattice Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Layered Chicken Tostada
Ketchup Flavor Lattice Potato Chips
The Verdict: Which is Better?
When placing Layered Chicken Tostada and Ketchup Flavor Lattice Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Layered Chicken Tostada is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Layered Chicken Tostada takes the lead with only 0.881g of sugar per 100g, whereas Ketchup Flavor Lattice Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Layered Chicken Tostada offers a protein boost with 12.3g per 100g, outperforming Ketchup Flavor Lattice Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Layered Chicken Tostada or Ketchup Flavor Lattice Potato Chips?
Layered Chicken Tostada appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Layered Chicken Tostada vegan?
No, Layered Chicken Tostada is not certified vegan.
What is the calorie difference between Layered Chicken Tostada and Ketchup Flavor Lattice Potato Chips?
There is a difference of 324 calories per 100g between the two products.
