Layered Greek Yogurt Raspberry Lemonade vs Extra sharp cheddar cheese loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Layered Greek Yogurt Raspberry Lemonade
Extra sharp cheddar cheese loaf
The Verdict: Which is Better?
When placing Layered Greek Yogurt Raspberry Lemonade and Extra sharp cheddar cheese loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Layered Greek Yogurt Raspberry Lemonade is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Layered Greek Yogurt Raspberry Lemonade contains significantly more sugar (10g) compared to the milder Extra sharp cheddar cheese loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra sharp cheddar cheese loaf is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Layered Greek Yogurt Raspberry Lemonade or Extra sharp cheddar cheese loaf?
It depends on your goals. Layered Greek Yogurt Raspberry Lemonade has 86.7 calories, while Extra sharp cheddar cheese loaf has 393 calories. Check the detailed table above for sugar and fat content.
Is Layered Greek Yogurt Raspberry Lemonade vegan?
No, Layered Greek Yogurt Raspberry Lemonade is not certified vegan.
What is the calorie difference between Layered Greek Yogurt Raspberry Lemonade and Extra sharp cheddar cheese loaf?
There is a difference of 306 calories per 100g between the two products.
