Head-to-Head Analysis

Layered Greek Yogurt Raspberry Lemonade vs Squeez Yogurtz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Layered Greek Yogurt Raspberry Lemonade

Layered Greek Yogurt Raspberry Lemonade

Not Vegan
VS
Package of Squeez Yogurtz

Squeez Yogurtz

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
105.9 kcal
10g
Sugars
16.5g
1.7g
Fat
1.8g
7.3g
Protein
4.7g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Layered Greek Yogurt Raspberry Lemonade and Squeez Yogurtz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Layered Greek Yogurt Raspberry Lemonade is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Layered Greek Yogurt Raspberry Lemonade takes the lead with only 10g of sugar per 100g, whereas Squeez Yogurtz contains 16.470588235294g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Layered Greek Yogurt Raspberry Lemonade offers a protein boost with 7.33g per 100g, outperforming Squeez Yogurtz in this category.

Frequently Asked Questions

Which is healthier: Layered Greek Yogurt Raspberry Lemonade or Squeez Yogurtz?

Layered Greek Yogurt Raspberry Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Layered Greek Yogurt Raspberry Lemonade vegan?

No, Layered Greek Yogurt Raspberry Lemonade is not certified vegan.

What is the calorie difference between Layered Greek Yogurt Raspberry Lemonade and Squeez Yogurtz?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.