Head-to-Head Analysis

Layered Lean Bar Coconut Caramel vs CINNAMON SWIRL BITES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Layered Lean Bar Coconut Caramel

Layered Lean Bar Coconut Caramel

Not Vegan
VS
Package of CINNAMON SWIRL BITES

CINNAMON SWIRL BITES

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
429 kcal
5g
Sugars
23.8g
7g
Fat
11.9g
16g
Protein
4.8g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Layered Lean Bar Coconut Caramel and CINNAMON SWIRL BITES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Layered Lean Bar Coconut Caramel is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Layered Lean Bar Coconut Caramel takes the lead with only 5g of sugar per 100g, whereas CINNAMON SWIRL BITES contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Layered Lean Bar Coconut Caramel offers a protein boost with 16g per 100g, outperforming CINNAMON SWIRL BITES in this category.

Frequently Asked Questions

Which is healthier: Layered Lean Bar Coconut Caramel or CINNAMON SWIRL BITES?

Layered Lean Bar Coconut Caramel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Layered Lean Bar Coconut Caramel vegan?

No, Layered Lean Bar Coconut Caramel is not certified vegan.

What is the calorie difference between Layered Lean Bar Coconut Caramel and CINNAMON SWIRL BITES?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.