Head-to-Head Analysis

Layered Lean Bar Cookies & Cream vs Beigel beigel, cracker crisps, sour creme & onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Layered Lean Bar Cookies & Cream

Layered Lean Bar Cookies & Cream

Not Vegan
VS
Top Pick
Package of Beigel beigel, cracker crisps, sour creme & onion

Beigel beigel, cracker crisps, sour creme & onion

Not Vegan
Nutritional Facts (per 100g)
432 kcal
Energy
429 kcal
4.6g
Sugars
3.6g
18.2g
Fat
16.1g
36.4g
Protein
7.1g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Layered Lean Bar Cookies & Cream and Beigel beigel, cracker crisps, sour creme & onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Layered Lean Bar Cookies & Cream is the more energy-dense option here, packing 3 more calories per 100g than Beigel beigel, cracker crisps, sour creme & onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Layered Lean Bar Cookies & Cream offers a protein boost with 36.4g per 100g, outperforming Beigel beigel, cracker crisps, sour creme & onion in this category.

Frequently Asked Questions

Which is healthier: Layered Lean Bar Cookies & Cream or Beigel beigel, cracker crisps, sour creme & onion?

It depends on your goals. Layered Lean Bar Cookies & Cream has 432 calories, while Beigel beigel, cracker crisps, sour creme & onion has 429 calories. Check the detailed table above for sugar and fat content.

Is Layered Lean Bar Cookies & Cream vegan?

No, Layered Lean Bar Cookies & Cream is not certified vegan.

What is the calorie difference between Layered Lean Bar Cookies & Cream and Beigel beigel, cracker crisps, sour creme & onion?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.