Head-to-Head Analysis

Lays Buffalo vs Baked Green Pea Snacks Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lays Buffalo

Lays Buffalo

Not Vegan
VS
Top Pick
Package of Baked Green Pea Snacks Lightly Salted

Baked Green Pea Snacks Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
464 kcal
3.6g
Sugars
0g
32.1g
Fat
17.9g
0g
Protein
17.9g
1.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Lays Buffalo and Baked Green Pea Snacks Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lays Buffalo is the more energy-dense option here, packing 72 more calories per 100g than Baked Green Pea Snacks Lightly Salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lays Buffalo contains significantly more sugar (3.57g) compared to the milder Baked Green Pea Snacks Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Green Pea Snacks Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lays Buffalo or Baked Green Pea Snacks Lightly Salted?

It depends on your goals. Lays Buffalo has 536 calories, while Baked Green Pea Snacks Lightly Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Lays Buffalo vegan?

No, Lays Buffalo is not certified vegan.

What is the calorie difference between Lays Buffalo and Baked Green Pea Snacks Lightly Salted?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.