Lays Buffalo vs Red Velvet Flavored Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lays Buffalo
Red Velvet Flavored Bar
The Verdict: Which is Better?
When placing Lays Buffalo and Red Velvet Flavored Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lays Buffalo is the more energy-dense option here, packing 294 more calories per 100g than Red Velvet Flavored Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lays Buffalo contains significantly more sugar (3.57g) compared to the milder Red Velvet Flavored Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Velvet Flavored Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lays Buffalo or Red Velvet Flavored Bar?
It depends on your goals. Lays Buffalo has 536 calories, while Red Velvet Flavored Bar has 242 calories. Check the detailed table above for sugar and fat content.
Is Lays Buffalo vegan?
No, Lays Buffalo is not certified vegan.
What is the calorie difference between Lays Buffalo and Red Velvet Flavored Bar?
There is a difference of 294 calories per 100g between the two products.
