Head-to-Head Analysis

Lays Classic Potato Chips 200gm vs Organic Roasted Red Pepper & Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lays Classic Potato Chips 200gm

Lays Classic Potato Chips 200gm

Not Vegan
VS
Package of Organic Roasted Red Pepper & Tomato Soup

Organic Roasted Red Pepper & Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
120 kcal
3.6g
Sugars
16g
35.7g
Fat
3g
7.1g
Protein
5g
5.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Lays Classic Potato Chips 200gm and Organic Roasted Red Pepper & Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lays Classic Potato Chips 200gm is the more energy-dense option here, packing 451 more calories per 100g than Organic Roasted Red Pepper & Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lays Classic Potato Chips 200gm takes the lead with only 3.57g of sugar per 100g, whereas Organic Roasted Red Pepper & Tomato Soup contains 16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lays Classic Potato Chips 200gm offers a protein boost with 7.14g per 100g, outperforming Organic Roasted Red Pepper & Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Lays Classic Potato Chips 200gm or Organic Roasted Red Pepper & Tomato Soup?

It depends on your goals. Lays Classic Potato Chips 200gm has 571 calories, while Organic Roasted Red Pepper & Tomato Soup has 120 calories. Check the detailed table above for sugar and fat content.

Is Lays Classic Potato Chips 200gm vegan?

No, Lays Classic Potato Chips 200gm is not certified vegan.

What is the calorie difference between Lays Classic Potato Chips 200gm and Organic Roasted Red Pepper & Tomato Soup?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.