Head-to-Head Analysis

Lays Jerk Chicken vs Raisinets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lays Jerk Chicken

Lays Jerk Chicken

Not Vegan
VS
Package of Raisinets

Raisinets

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
458.3 kcal
5g
Sugars
62.5g
33.3g
Fat
18.8g
6.7g
Protein
4.2g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Lays Jerk Chicken and Raisinets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lays Jerk Chicken is the more energy-dense option here, packing 75 more calories per 100g than Raisinets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lays Jerk Chicken takes the lead with only 5g of sugar per 100g, whereas Raisinets contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lays Jerk Chicken offers a protein boost with 6.67g per 100g, outperforming Raisinets in this category.

Frequently Asked Questions

Which is healthier: Lays Jerk Chicken or Raisinets?

It depends on your goals. Lays Jerk Chicken has 533 calories, while Raisinets has 458.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Lays Jerk Chicken vegan?

No, Lays Jerk Chicken is not certified vegan.

What is the calorie difference between Lays Jerk Chicken and Raisinets?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.