Head-to-Head Analysis

Lays Tikka Masala vs Brownie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lays Tikka Masala

Lays Tikka Masala

Not Vegan
VS
Package of Brownie Double Chocolate

Brownie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
378 kcal
4g
Sugars
28.9g
34g
Fat
13.3g
6g
Protein
6.7g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Lays Tikka Masala and Brownie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lays Tikka Masala is the more energy-dense option here, packing 162 more calories per 100g than Brownie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lays Tikka Masala takes the lead with only 4g of sugar per 100g, whereas Brownie Double Chocolate contains 28.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lays Tikka Masala or Brownie Double Chocolate?

It depends on your goals. Lays Tikka Masala has 540 calories, while Brownie Double Chocolate has 378 calories. Check the detailed table above for sugar and fat content.

Is Lays Tikka Masala vegan?

No, Lays Tikka Masala is not certified vegan.

What is the calorie difference between Lays Tikka Masala and Brownie Double Chocolate?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.