Lays Wavy Original vs Protein Chips Paprika Flavour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lays Wavy Original

Protein Chips Paprika Flavour
The Verdict: Which is Better?
When placing Lays Wavy Original and Protein Chips Paprika Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lays Wavy Original is the more energy-dense option here, packing 132 more calories per 100g than Protein Chips Paprika Flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lays Wavy Original takes the lead with only 3.57g of sugar per 100g, whereas Protein Chips Paprika Flavour contains 4.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lays Wavy Original or Protein Chips Paprika Flavour?
It depends on your goals. Lays Wavy Original has 571 calories, while Protein Chips Paprika Flavour has 439 calories. Check the detailed table above for sugar and fat content.
Is Lays Wavy Original vegan?
No, Lays Wavy Original is not certified vegan.
What is the calorie difference between Lays Wavy Original and Protein Chips Paprika Flavour?
There is a difference of 132 calories per 100g between the two products.




