Head-to-Head Analysis

Lays Wavy Original vs Protein Chips Paprika Flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lays Wavy Original

Lays Wavy Original

Not Vegan
VS
Package of Protein Chips Paprika Flavour

Protein Chips Paprika Flavour

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
439 kcal
3.6g
Sugars
4.7g
35.7g
Fat
17g
7.1g
Protein
41g
1.3g
Salt
2.7g

The Verdict: Which is Better?

When placing Lays Wavy Original and Protein Chips Paprika Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lays Wavy Original is the more energy-dense option here, packing 132 more calories per 100g than Protein Chips Paprika Flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lays Wavy Original takes the lead with only 3.57g of sugar per 100g, whereas Protein Chips Paprika Flavour contains 4.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lays Wavy Original or Protein Chips Paprika Flavour?

It depends on your goals. Lays Wavy Original has 571 calories, while Protein Chips Paprika Flavour has 439 calories. Check the detailed table above for sugar and fat content.

Is Lays Wavy Original vegan?

No, Lays Wavy Original is not certified vegan.

What is the calorie difference between Lays Wavy Original and Protein Chips Paprika Flavour?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.