Head-to-Head Analysis

Lazy Lasagna vs Shrimp spring rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lazy Lasagna

Lazy Lasagna

Not Vegan
VS
Package of Shrimp spring rolls

Shrimp spring rolls

Not Vegan
Nutritional Facts (per 100g)
124 kcal
Energy
232.4 kcal
2.7g
Sugars
10.6g
3.5g
Fat
9.9g
10.6g
Protein
6.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Lazy Lasagna and Shrimp spring rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lazy Lasagna is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lazy Lasagna takes the lead with only 2.65g of sugar per 100g, whereas Shrimp spring rolls contains 10.56338028169g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lazy Lasagna offers a protein boost with 10.6g per 100g, outperforming Shrimp spring rolls in this category.

Frequently Asked Questions

Which is healthier: Lazy Lasagna or Shrimp spring rolls?

Lazy Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lazy Lasagna vegan?

No, Lazy Lasagna is not certified vegan.

What is the calorie difference between Lazy Lasagna and Shrimp spring rolls?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.