Le Brie vs Reduced Fat Yogurt with Real Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Le Brie
Reduced Fat Yogurt with Real Fruit
The Verdict: Which is Better?
When placing Le Brie and Reduced Fat Yogurt with Real Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Le Brie is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Le Brie takes the lead with only 0g of sugar per 100g, whereas Reduced Fat Yogurt with Real Fruit contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Le Brie or Reduced Fat Yogurt with Real Fruit?
Le Brie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Le Brie vegan?
No, Le Brie is not certified vegan.
What is the calorie difference between Le Brie and Reduced Fat Yogurt with Real Fruit?
There is a difference of 107 calories per 100g between the two products.
