Head-to-Head Analysis

Le Fruit - Orange sans pulpe vs Hawaiian Organic Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Le Fruit - Orange sans pulpe

Le Fruit - Orange sans pulpe

Not Vegan
VS
Top Pick
Package of Hawaiian Organic Macadamia Nuts

Hawaiian Organic Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
705 kcal
8.7g
Sugars
3.5g
0g
Fat
74.1g
0.6g
Protein
7.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Le Fruit - Orange sans pulpe and Hawaiian Organic Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Le Fruit - Orange sans pulpe is the clear winner. With 663 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Le Fruit - Orange sans pulpe contains significantly more sugar (8.7g) compared to the milder Hawaiian Organic Macadamia Nuts (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Hawaiian Organic Macadamia Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Le Fruit - Orange sans pulpe or Hawaiian Organic Macadamia Nuts?

It depends on your goals. Le Fruit - Orange sans pulpe has 42 calories, while Hawaiian Organic Macadamia Nuts has 705 calories. Check the detailed table above for sugar and fat content.

Is Le Fruit - Orange sans pulpe vegan?

No, Le Fruit - Orange sans pulpe is not certified vegan.

What is the calorie difference between Le Fruit - Orange sans pulpe and Hawaiian Organic Macadamia Nuts?

There is a difference of 663 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.