Head-to-Head Analysis

LE GRUYÈRE AOP BIO MILD / DOUX vs Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LE GRUYÈRE AOP BIO MILD / DOUX

LE GRUYÈRE AOP BIO MILD / DOUX

Not Vegan
VS
Package of Dark chocolate

Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
405 kcal
Energy
450 kcal
0g
Sugars
47.5g
33g
Fat
27.5g
27g
Protein
7.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing LE GRUYÈRE AOP BIO MILD / DOUX and Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LE GRUYÈRE AOP BIO MILD / DOUX is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LE GRUYÈRE AOP BIO MILD / DOUX takes the lead with only 0g of sugar per 100g, whereas Dark chocolate contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LE GRUYÈRE AOP BIO MILD / DOUX offers a protein boost with 27g per 100g, outperforming Dark chocolate in this category.

Frequently Asked Questions

Which is healthier: LE GRUYÈRE AOP BIO MILD / DOUX or Dark chocolate?

LE GRUYÈRE AOP BIO MILD / DOUX appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LE GRUYÈRE AOP BIO MILD / DOUX vegan?

No, LE GRUYÈRE AOP BIO MILD / DOUX is not certified vegan.

What is the calorie difference between LE GRUYÈRE AOP BIO MILD / DOUX and Dark chocolate?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.