LE GRUYÈRE AOP BIO MILD / DOUX vs Lunch on the run tuna salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LE GRUYÈRE AOP BIO MILD / DOUX
Lunch on the run tuna salad
The Verdict: Which is Better?
When placing LE GRUYÈRE AOP BIO MILD / DOUX and Lunch on the run tuna salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LE GRUYÈRE AOP BIO MILD / DOUX is the more energy-dense option here, packing 206 more calories per 100g than Lunch on the run tuna salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LE GRUYÈRE AOP BIO MILD / DOUX takes the lead with only 0g of sugar per 100g, whereas Lunch on the run tuna salad contains 11.26g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LE GRUYÈRE AOP BIO MILD / DOUX offers a protein boost with 27g per 100g, outperforming Lunch on the run tuna salad in this category.
Frequently Asked Questions
Which is healthier: LE GRUYÈRE AOP BIO MILD / DOUX or Lunch on the run tuna salad?
It depends on your goals. LE GRUYÈRE AOP BIO MILD / DOUX has 405 calories, while Lunch on the run tuna salad has 199 calories. Check the detailed table above for sugar and fat content.
Is LE GRUYÈRE AOP BIO MILD / DOUX vegan?
No, LE GRUYÈRE AOP BIO MILD / DOUX is not certified vegan.
What is the calorie difference between LE GRUYÈRE AOP BIO MILD / DOUX and Lunch on the run tuna salad?
There is a difference of 206 calories per 100g between the two products.
