Le Gruyère AOP Cheese vs Kosher Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Le Gruyère AOP Cheese
Kosher Spears
The Verdict: Which is Better?
When placing Le Gruyère AOP Cheese and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Le Gruyère AOP Cheese is the more energy-dense option here, packing 375 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Le Gruyère AOP Cheese offers a protein boost with 28.6g per 100g, outperforming Kosher Spears in this category.
Frequently Asked Questions
Which is healthier: Le Gruyère AOP Cheese or Kosher Spears?
It depends on your goals. Le Gruyère AOP Cheese has 393 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Le Gruyère AOP Cheese vegan?
No, Le Gruyère AOP Cheese is not certified vegan.
What is the calorie difference between Le Gruyère AOP Cheese and Kosher Spears?
There is a difference of 375 calories per 100g between the two products.
