LE GRUYÈRE CHEESE vs Fruit Roll-Ups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LE GRUYÈRE CHEESE
Fruit Roll-Ups
The Verdict: Which is Better?
When placing LE GRUYÈRE CHEESE and Fruit Roll-Ups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LE GRUYÈRE CHEESE is the clear winner. With 2332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, LE GRUYÈRE CHEESE takes the lead with only 0g of sugar per 100g, whereas Fruit Roll-Ups contains 340g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LE GRUYÈRE CHEESE offers a protein boost with 24.6913580246914g per 100g, outperforming Fruit Roll-Ups in this category.
Frequently Asked Questions
Which is healthier: LE GRUYÈRE CHEESE or Fruit Roll-Ups?
LE GRUYÈRE CHEESE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is LE GRUYÈRE CHEESE vegan?
No, LE GRUYÈRE CHEESE is not certified vegan.
What is the calorie difference between LE GRUYÈRE CHEESE and Fruit Roll-Ups?
There is a difference of 2332 calories per 100g between the two products.
