LE GRUYÈRE CHEESE vs Sour Cream Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LE GRUYÈRE CHEESE
Sour Cream Donut Holes
The Verdict: Which is Better?
When placing LE GRUYÈRE CHEESE and Sour Cream Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LE GRUYÈRE CHEESE is the more energy-dense option here, packing 13 more calories per 100g than Sour Cream Donut Holes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, LE GRUYÈRE CHEESE takes the lead with only 0g of sugar per 100g, whereas Sour Cream Donut Holes contains 26.785714285714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LE GRUYÈRE CHEESE offers a protein boost with 24.6913580246914g per 100g, outperforming Sour Cream Donut Holes in this category.
Frequently Asked Questions
Which is healthier: LE GRUYÈRE CHEESE or Sour Cream Donut Holes?
It depends on your goals. LE GRUYÈRE CHEESE has 388.007054673721 calories, while Sour Cream Donut Holes has 375 calories. Check the detailed table above for sugar and fat content.
Is LE GRUYÈRE CHEESE vegan?
No, LE GRUYÈRE CHEESE is not certified vegan.
What is the calorie difference between LE GRUYÈRE CHEESE and Sour Cream Donut Holes?
There is a difference of 13 calories per 100g between the two products.
