Head-to-Head Analysis

LE GRUYÈRE CHEESE vs Spanish Queen Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LE GRUYÈRE CHEESE

LE GRUYÈRE CHEESE

Not Vegan
VS
Top Pick
Package of Spanish Queen Olives

Spanish Queen Olives

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
154 kcal
0g
Sugars
0g
31.7g
Fat
15.4g
24.7g
Protein
0g
1.4g
Salt
4.4g

The Verdict: Which is Better?

When placing LE GRUYÈRE CHEESE and Spanish Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LE GRUYÈRE CHEESE is the more energy-dense option here, packing 234 more calories per 100g than Spanish Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? LE GRUYÈRE CHEESE offers a protein boost with 24.6913580246914g per 100g, outperforming Spanish Queen Olives in this category.

Frequently Asked Questions

Which is healthier: LE GRUYÈRE CHEESE or Spanish Queen Olives?

It depends on your goals. LE GRUYÈRE CHEESE has 388.007054673721 calories, while Spanish Queen Olives has 154 calories. Check the detailed table above for sugar and fat content.

Is LE GRUYÈRE CHEESE vegan?

No, LE GRUYÈRE CHEESE is not certified vegan.

What is the calorie difference between LE GRUYÈRE CHEESE and Spanish Queen Olives?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.