Head-to-Head Analysis

Le Gruyere Cheese vs Mild Banana Pepper Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Le Gruyere Cheese

Le Gruyere Cheese

Not Vegan
VS
Top Pick
Package of Mild Banana Pepper Rings

Mild Banana Pepper Rings

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
16.7 kcal
0g
Sugars
0g
31.7g
Fat
0g
28.2g
Protein
0g
1.5g
Salt
2.6g

The Verdict: Which is Better?

When placing Le Gruyere Cheese and Mild Banana Pepper Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Le Gruyere Cheese is the more energy-dense option here, packing 371 more calories per 100g than Mild Banana Pepper Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Le Gruyere Cheese offers a protein boost with 28.2g per 100g, outperforming Mild Banana Pepper Rings in this category.

Frequently Asked Questions

Which is healthier: Le Gruyere Cheese or Mild Banana Pepper Rings?

It depends on your goals. Le Gruyere Cheese has 388 calories, while Mild Banana Pepper Rings has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Le Gruyere Cheese vegan?

No, Le Gruyere Cheese is not certified vegan.

What is the calorie difference between Le Gruyere Cheese and Mild Banana Pepper Rings?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.