Le Gruyere Cheese vs Mild Banana Pepper Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Le Gruyere Cheese

Mild Banana Pepper Rings
The Verdict: Which is Better?
When placing Le Gruyere Cheese and Mild Banana Pepper Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Le Gruyere Cheese is the more energy-dense option here, packing 371 more calories per 100g than Mild Banana Pepper Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Le Gruyere Cheese offers a protein boost with 28.2g per 100g, outperforming Mild Banana Pepper Rings in this category.
Frequently Asked Questions
Which is healthier: Le Gruyere Cheese or Mild Banana Pepper Rings?
It depends on your goals. Le Gruyere Cheese has 388 calories, while Mild Banana Pepper Rings has 16.7 calories. Check the detailed table above for sugar and fat content.
Is Le Gruyere Cheese vegan?
No, Le Gruyere Cheese is not certified vegan.
What is the calorie difference between Le Gruyere Cheese and Mild Banana Pepper Rings?
There is a difference of 371 calories per 100g between the two products.




