Head-to-Head Analysis

Le pain crispbread quinoa vs BBQ Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Le pain crispbread quinoa

Le pain crispbread quinoa

Not Vegan
VS
Top Pick
Package of BBQ Flavored

BBQ Flavored

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
536 kcal
6.3g
Sugars
3.6g
3.1g
Fat
32.1g
12.5g
Protein
3.6g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Le pain crispbread quinoa and BBQ Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Le pain crispbread quinoa is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Le pain crispbread quinoa contains significantly more sugar (6.25g) compared to the milder BBQ Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, BBQ Flavored is undeniably the healthier pick.

Looking to build muscle? Le pain crispbread quinoa offers a protein boost with 12.5g per 100g, outperforming BBQ Flavored in this category.

Frequently Asked Questions

Which is healthier: Le pain crispbread quinoa or BBQ Flavored?

It depends on your goals. Le pain crispbread quinoa has 375 calories, while BBQ Flavored has 536 calories. Check the detailed table above for sugar and fat content.

Is Le pain crispbread quinoa vegan?

No, Le pain crispbread quinoa is not certified vegan.

What is the calorie difference between Le pain crispbread quinoa and BBQ Flavored?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.