Le pain crispbread quinoa vs Fruit chews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Le pain crispbread quinoa
Fruit chews
The Verdict: Which is Better?
When placing Le pain crispbread quinoa and Fruit chews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Le pain crispbread quinoa is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Le pain crispbread quinoa takes the lead with only 6.25g of sugar per 100g, whereas Fruit chews contains 55.172413793103g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Le pain crispbread quinoa offers a protein boost with 12.5g per 100g, outperforming Fruit chews in this category.
Frequently Asked Questions
Which is healthier: Le pain crispbread quinoa or Fruit chews?
Le pain crispbread quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Le pain crispbread quinoa vegan?
No, Le pain crispbread quinoa is not certified vegan.
What is the calorie difference between Le pain crispbread quinoa and Fruit chews?
There is a difference of 39 calories per 100g between the two products.
