Head-to-Head Analysis

Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor vs Reduced Sodium Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor

Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor

Not Vegan
VS
Top Pick
Package of Reduced Sodium Soy Sauce

Reduced Sodium Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
33.3 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
9.5g

The Verdict: Which is Better?

When placing Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor and Reduced Sodium Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor or Reduced Sodium Soy Sauce?

It depends on your goals. Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor has 5 calories, while Reduced Sodium Soy Sauce has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor vegan?

No, Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor is not certified vegan.

What is the calorie difference between Lea & Perrins, The Original Worcestershire Sauce, Unwrap The Flavor and Reduced Sodium Soy Sauce?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.