Head-to-Head Analysis

Lea & Perrins Worcestershire Sauce The Original vs S'MORES Protein Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lea & Perrins Worcestershire Sauce The Original

Lea & Perrins Worcestershire Sauce The Original

Not Vegan
VS
Top Pick
Package of S'MORES Protein Pastry

S'MORES Protein Pastry

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
316 kcal
20g
Sugars
1.8g
0g
Fat
15.8g
0g
Protein
35.1g
3.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Lea & Perrins Worcestershire Sauce The Original and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lea & Perrins Worcestershire Sauce The Original is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lea & Perrins Worcestershire Sauce The Original contains significantly more sugar (20g) compared to the milder S'MORES Protein Pastry (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES Protein Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lea & Perrins Worcestershire Sauce The Original or S'MORES Protein Pastry?

It depends on your goals. Lea & Perrins Worcestershire Sauce The Original has 100 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.

Is Lea & Perrins Worcestershire Sauce The Original vegan?

No, Lea & Perrins Worcestershire Sauce The Original is not certified vegan.

What is the calorie difference between Lea & Perrins Worcestershire Sauce The Original and S'MORES Protein Pastry?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.