Leaf black tea vs Guava Paloma
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Leaf black tea
Guava Paloma
The Verdict: Which is Better?
When placing Leaf black tea and Guava Paloma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Leaf black tea is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Leaf black tea takes the lead with only 0g of sugar per 100g, whereas Guava Paloma contains 1.41g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Leaf black tea or Guava Paloma?
Leaf black tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Leaf black tea vegan?
No, Leaf black tea is not certified vegan.
What is the calorie difference between Leaf black tea and Guava Paloma?
There is a difference of 6 calories per 100g between the two products.
