Head-to-Head Analysis

Lean Beef Franks vs Polska kielbasa sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Beef Franks

Lean Beef Franks

Not Vegan
VS
Package of Polska kielbasa sausage

Polska kielbasa sausage

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
321 kcal
0g
Sugars
6.4g
9g
Fat
28.6g
12g
Protein
10.7g
2.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Lean Beef Franks and Polska kielbasa sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Beef Franks is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Beef Franks takes the lead with only 0g of sugar per 100g, whereas Polska kielbasa sausage contains 6.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lean Beef Franks or Polska kielbasa sausage?

Lean Beef Franks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Beef Franks vegan?

No, Lean Beef Franks is not certified vegan.

What is the calorie difference between Lean Beef Franks and Polska kielbasa sausage?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.