lean clean protein vs Ritz Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
lean clean protein
Ritz Crackers
The Verdict: Which is Better?
When placing lean clean protein and Ritz Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, lean clean protein is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, lean clean protein takes the lead with only 0g of sugar per 100g, whereas Ritz Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? lean clean protein offers a protein boost with 88.89g per 100g, outperforming Ritz Crackers in this category.
Frequently Asked Questions
Which is healthier: lean clean protein or Ritz Crackers?
lean clean protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is lean clean protein vegan?
No, lean clean protein is not certified vegan.
What is the calorie difference between lean clean protein and Ritz Crackers?
There is a difference of 100 calories per 100g between the two products.
