Head-to-Head Analysis

Lean fit teriyaki bowl vs Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lean fit teriyaki bowl

Lean fit teriyaki bowl

Not Vegan
VS
Top Pick
Package of Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
51.5 kcal
4.7g
Sugars
3.1g
1.2g
Fat
0g
5.5g
Protein
2.1g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Lean fit teriyaki bowl and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lean fit teriyaki bowl is the more energy-dense option here, packing 55 more calories per 100g than Roasting: Halved Brussels Sprouts, Butternut Squash & Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lean fit teriyaki bowl contains significantly more sugar (4.71g) compared to the milder Roasting: Halved Brussels Sprouts, Butternut Squash & Onions (3.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasting: Halved Brussels Sprouts, Butternut Squash & Onions is undeniably the healthier pick.

Looking to build muscle? Lean fit teriyaki bowl offers a protein boost with 5.49g per 100g, outperforming Roasting: Halved Brussels Sprouts, Butternut Squash & Onions in this category.

Frequently Asked Questions

Which is healthier: Lean fit teriyaki bowl or Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?

It depends on your goals. Lean fit teriyaki bowl has 106 calories, while Roasting: Halved Brussels Sprouts, Butternut Squash & Onions has 51.5 calories. Check the detailed table above for sugar and fat content.

Is Lean fit teriyaki bowl vegan?

No, Lean fit teriyaki bowl is not certified vegan.

What is the calorie difference between Lean fit teriyaki bowl and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.