Lean ground beef vs Land o'frost bistro favorites black forest uncured ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lean ground beef
Land o'frost bistro favorites black forest uncured ham
The Verdict: Which is Better?
When placing Lean ground beef and Land o'frost bistro favorites black forest uncured ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lean ground beef is the more energy-dense option here, packing 37 more calories per 100g than Land o'frost bistro favorites black forest uncured ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lean ground beef takes the lead with only 0g of sugar per 100g, whereas Land o'frost bistro favorites black forest uncured ham contains 1.9230769230769g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lean ground beef offers a protein boost with 20.5g per 100g, outperforming Land o'frost bistro favorites black forest uncured ham in this category.
Frequently Asked Questions
Which is healthier: Lean ground beef or Land o'frost bistro favorites black forest uncured ham?
It depends on your goals. Lean ground beef has 152 calories, while Land o'frost bistro favorites black forest uncured ham has 115.38461538462 calories. Check the detailed table above for sugar and fat content.
Is Lean ground beef vegan?
No, Lean ground beef is not certified vegan.
What is the calorie difference between Lean ground beef and Land o'frost bistro favorites black forest uncured ham?
There is a difference of 37 calories per 100g between the two products.
