Head-to-Head Analysis

Lean ground beef vs Sweet Pepper & Onion Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lean ground beef

Lean ground beef

Not Vegan
VS
Top Pick
Package of Sweet Pepper & Onion Chicken Sausage

Sweet Pepper & Onion Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
141 kcal
0g
Sugars
0g
7.1g
Fat
7g
20.5g
Protein
16.9g
0.2g
Salt
1.8g

The Verdict: Which is Better?

When placing Lean ground beef and Sweet Pepper & Onion Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lean ground beef is the more energy-dense option here, packing 2 more calories per 100g than Sweet Pepper & Onion Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lean ground beef offers a protein boost with 20.5g per 100g, outperforming Sweet Pepper & Onion Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Lean ground beef or Sweet Pepper & Onion Chicken Sausage?

It depends on your goals. Lean ground beef has 143 calories, while Sweet Pepper & Onion Chicken Sausage has 141 calories. Check the detailed table above for sugar and fat content.

Is Lean ground beef vegan?

No, Lean ground beef is not certified vegan.

What is the calorie difference between Lean ground beef and Sweet Pepper & Onion Chicken Sausage?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.