Head-to-Head Analysis

Lean ground beef vs Devilled Ham spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean ground beef

Lean ground beef

Not Vegan
VS
Package of Devilled Ham spread

Devilled Ham spread

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
300 kcal
0g
Sugars
0g
7.1g
Fat
25g
20.5g
Protein
13.3g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Lean ground beef and Devilled Ham spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean ground beef is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lean ground beef offers a protein boost with 20.5g per 100g, outperforming Devilled Ham spread in this category.

Frequently Asked Questions

Which is healthier: Lean ground beef or Devilled Ham spread?

It depends on your goals. Lean ground beef has 143 calories, while Devilled Ham spread has 300 calories. Check the detailed table above for sugar and fat content.

Is Lean ground beef vegan?

No, Lean ground beef is not certified vegan.

What is the calorie difference between Lean ground beef and Devilled Ham spread?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.