Head-to-Head Analysis

Lean ground beef vs Four Peppered Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lean ground beef

Lean ground beef

Not Vegan
VS
Top Pick
Package of Four Peppered Turkey Breast

Four Peppered Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
98.4 kcal
0g
Sugars
0g
7.1g
Fat
0.8g
20.5g
Protein
19.7g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Lean ground beef and Four Peppered Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lean ground beef is the more energy-dense option here, packing 45 more calories per 100g than Four Peppered Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lean ground beef or Four Peppered Turkey Breast?

It depends on your goals. Lean ground beef has 143 calories, while Four Peppered Turkey Breast has 98.4 calories. Check the detailed table above for sugar and fat content.

Is Lean ground beef vegan?

No, Lean ground beef is not certified vegan.

What is the calorie difference between Lean ground beef and Four Peppered Turkey Breast?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.