LEAN GROUND BEEF vs Salsa verde corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LEAN GROUND BEEF
Salsa verde corn tortilla chips
The Verdict: Which is Better?
When placing LEAN GROUND BEEF and Salsa verde corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LEAN GROUND BEEF is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, LEAN GROUND BEEF takes the lead with only 0g of sugar per 100g, whereas Salsa verde corn tortilla chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? LEAN GROUND BEEF offers a protein boost with 20.5g per 100g, outperforming Salsa verde corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: LEAN GROUND BEEF or Salsa verde corn tortilla chips?
LEAN GROUND BEEF appears to be the healthier option generally, as it has less sugar and fewer calories.
Is LEAN GROUND BEEF vegan?
No, LEAN GROUND BEEF is not certified vegan.
What is the calorie difference between LEAN GROUND BEEF and Salsa verde corn tortilla chips?
There is a difference of 375 calories per 100g between the two products.
