LEAN GROUND BEEF vs Saltine crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LEAN GROUND BEEF
Saltine crackers
The Verdict: Which is Better?
When placing LEAN GROUND BEEF and Saltine crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LEAN GROUND BEEF is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? LEAN GROUND BEEF offers a protein boost with 20.5g per 100g, outperforming Saltine crackers in this category.
Frequently Asked Questions
Which is healthier: LEAN GROUND BEEF or Saltine crackers?
It depends on your goals. LEAN GROUND BEEF has 161 calories, while Saltine crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is LEAN GROUND BEEF vegan?
No, LEAN GROUND BEEF is not certified vegan.
What is the calorie difference between LEAN GROUND BEEF and Saltine crackers?
There is a difference of 239 calories per 100g between the two products.
