Head-to-Head Analysis

LEAN GROUND BEEF vs Tiny Twists Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LEAN GROUND BEEF

LEAN GROUND BEEF

Not Vegan
VS
Package of Tiny Twists Original

Tiny Twists Original

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
429 kcal
0g
Sugars
3.6g
8g
Fat
3.6g
20.5g
Protein
10.7g
0.2g
Salt
3.3g

The Verdict: Which is Better?

When placing LEAN GROUND BEEF and Tiny Twists Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LEAN GROUND BEEF is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LEAN GROUND BEEF takes the lead with only 0g of sugar per 100g, whereas Tiny Twists Original contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LEAN GROUND BEEF offers a protein boost with 20.5g per 100g, outperforming Tiny Twists Original in this category.

Frequently Asked Questions

Which is healthier: LEAN GROUND BEEF or Tiny Twists Original?

LEAN GROUND BEEF appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LEAN GROUND BEEF vegan?

No, LEAN GROUND BEEF is not certified vegan.

What is the calorie difference between LEAN GROUND BEEF and Tiny Twists Original?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.