Head-to-Head Analysis

Lean Ground Beef vs Greek Yogurt Dipped Cranberry Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Ground Beef

Lean Ground Beef

Not Vegan
VS
Package of Greek Yogurt Dipped Cranberry Bites

Greek Yogurt Dipped Cranberry Bites

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
467 kcal
0g
Sugars
70g
7.1g
Fat
20g
20.5g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Lean Ground Beef and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Ground Beef is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean Ground Beef offers a protein boost with 20.5g per 100g, outperforming Greek Yogurt Dipped Cranberry Bites in this category.

Frequently Asked Questions

Which is healthier: Lean Ground Beef or Greek Yogurt Dipped Cranberry Bites?

Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Ground Beef vegan?

No, Lean Ground Beef is not certified vegan.

What is the calorie difference between Lean Ground Beef and Greek Yogurt Dipped Cranberry Bites?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.