Head-to-Head Analysis

Lean ground beef vs Mahi Mahi Frozen Burgers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean ground beef

Lean ground beef

Not Vegan
VS
Package of Mahi Mahi Frozen Burgers

Mahi Mahi Frozen Burgers

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
154 kcal
0g
Sugars
0g
7.1g
Fat
9.9g
20.5g
Protein
16.5g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Lean ground beef and Mahi Mahi Frozen Burgers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean ground beef is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Lean ground beef offers a protein boost with 20.5g per 100g, outperforming Mahi Mahi Frozen Burgers in this category.

Frequently Asked Questions

Which is healthier: Lean ground beef or Mahi Mahi Frozen Burgers?

It depends on your goals. Lean ground beef has 152 calories, while Mahi Mahi Frozen Burgers has 154 calories. Check the detailed table above for sugar and fat content.

Is Lean ground beef vegan?

No, Lean ground beef is not certified vegan.

What is the calorie difference between Lean ground beef and Mahi Mahi Frozen Burgers?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.