Head-to-Head Analysis

Lean Ground Beef vs Sweet 'N Salty Mix Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Ground Beef

Lean Ground Beef

Not Vegan
VS
Package of Sweet 'N Salty Mix Trail Mix

Sweet 'N Salty Mix Trail Mix

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
491 kcal
0g
Sugars
35.1g
7.1g
Fat
31.6g
20.3g
Protein
12.3g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Lean Ground Beef and Sweet 'N Salty Mix Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Ground Beef is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Ground Beef takes the lead with only 0g of sugar per 100g, whereas Sweet 'N Salty Mix Trail Mix contains 35.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean Ground Beef offers a protein boost with 20.3g per 100g, outperforming Sweet 'N Salty Mix Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Lean Ground Beef or Sweet 'N Salty Mix Trail Mix?

Lean Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Ground Beef vegan?

No, Lean Ground Beef is not certified vegan.

What is the calorie difference between Lean Ground Beef and Sweet 'N Salty Mix Trail Mix?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.