Lean Ground Beef vs Pitted Castelvetrano Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lean Ground Beef
Pitted Castelvetrano Olives
The Verdict: Which is Better?
When placing Lean Ground Beef and Pitted Castelvetrano Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lean Ground Beef is the more energy-dense option here, packing 1 more calories per 100g than Pitted Castelvetrano Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lean Ground Beef offers a protein boost with 21.4g per 100g, outperforming Pitted Castelvetrano Olives in this category.
Frequently Asked Questions
Which is healthier: Lean Ground Beef or Pitted Castelvetrano Olives?
It depends on your goals. Lean Ground Beef has 134 calories, while Pitted Castelvetrano Olives has 133.33 calories. Check the detailed table above for sugar and fat content.
Is Lean Ground Beef vegan?
No, Lean Ground Beef is not certified vegan.
What is the calorie difference between Lean Ground Beef and Pitted Castelvetrano Olives?
There is a difference of 1 calories per 100g between the two products.
