Head-to-Head Analysis

Lean Ground Beef 93/7 vs Kind Strawberry Sunflower Seed Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Ground Beef 93/7

Lean Ground Beef 93/7

Not Vegan
VS
Package of Kind Strawberry Sunflower Seed Bar

Kind Strawberry Sunflower Seed Bar

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
475 kcal
0g
Sugars
17.5g
7.1g
Fat
32.5g
20.5g
Protein
12.5g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Lean Ground Beef 93/7 and Kind Strawberry Sunflower Seed Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Ground Beef 93/7 is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Ground Beef 93/7 takes the lead with only 0g of sugar per 100g, whereas Kind Strawberry Sunflower Seed Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean Ground Beef 93/7 offers a protein boost with 20.5g per 100g, outperforming Kind Strawberry Sunflower Seed Bar in this category.

Frequently Asked Questions

Which is healthier: Lean Ground Beef 93/7 or Kind Strawberry Sunflower Seed Bar?

Lean Ground Beef 93/7 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Ground Beef 93/7 vegan?

No, Lean Ground Beef 93/7 is not certified vegan.

What is the calorie difference between Lean Ground Beef 93/7 and Kind Strawberry Sunflower Seed Bar?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.