Lean Ground Beef 93/7 vs Peppermint Brookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lean Ground Beef 93/7
Peppermint Brookie
The Verdict: Which is Better?
When placing Lean Ground Beef 93/7 and Peppermint Brookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lean Ground Beef 93/7 is the clear winner. With 253 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lean Ground Beef 93/7 takes the lead with only 0g of sugar per 100g, whereas Peppermint Brookie contains 37.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lean Ground Beef 93/7 offers a protein boost with 20.5g per 100g, outperforming Peppermint Brookie in this category.
Frequently Asked Questions
Which is healthier: Lean Ground Beef 93/7 or Peppermint Brookie?
Lean Ground Beef 93/7 appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lean Ground Beef 93/7 vegan?
No, Lean Ground Beef 93/7 is not certified vegan.
What is the calorie difference between Lean Ground Beef 93/7 and Peppermint Brookie?
There is a difference of 253 calories per 100g between the two products.
