Head-to-Head Analysis

Lean Ground Beef 93% Lean 7% Fat vs Honey & Oats Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Ground Beef 93% Lean 7% Fat

Lean Ground Beef 93% Lean 7% Fat

Not Vegan
VS
Package of Honey & Oats Sourdough

Honey & Oats Sourdough

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
250 kcal
0g
Sugars
7.1g
7.1g
Fat
1.8g
20.5g
Protein
7.1g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Lean Ground Beef 93% Lean 7% Fat and Honey & Oats Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Ground Beef 93% Lean 7% Fat is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Ground Beef 93% Lean 7% Fat takes the lead with only 0g of sugar per 100g, whereas Honey & Oats Sourdough contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean Ground Beef 93% Lean 7% Fat offers a protein boost with 20.5g per 100g, outperforming Honey & Oats Sourdough in this category.

Frequently Asked Questions

Which is healthier: Lean Ground Beef 93% Lean 7% Fat or Honey & Oats Sourdough?

Lean Ground Beef 93% Lean 7% Fat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Ground Beef 93% Lean 7% Fat vegan?

No, Lean Ground Beef 93% Lean 7% Fat is not certified vegan.

What is the calorie difference between Lean Ground Beef 93% Lean 7% Fat and Honey & Oats Sourdough?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.