Head-to-Head Analysis

Lean pork vs Barbecue Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean pork

Lean pork

Not Vegan
VS
Package of Barbecue Chips

Barbecue Chips

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
536 kcal
0g
Sugars
7.1g
0g
Fat
32.1g
21.4g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Lean pork and Barbecue Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean pork is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean pork takes the lead with only 0g of sugar per 100g, whereas Barbecue Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean pork offers a protein boost with 21.4g per 100g, outperforming Barbecue Chips in this category.

Frequently Asked Questions

Which is healthier: Lean pork or Barbecue Chips?

Lean pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean pork vegan?

No, Lean pork is not certified vegan.

What is the calorie difference between Lean pork and Barbecue Chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.