Lean smoked ham vs Chicken patties
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lean smoked ham
Chicken patties
The Verdict: Which is Better?
When placing Lean smoked ham and Chicken patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lean smoked ham is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lean smoked ham offers a protein boost with 18.46g per 100g, outperforming Chicken patties in this category.
Frequently Asked Questions
Which is healthier: Lean smoked ham or Chicken patties?
It depends on your goals. Lean smoked ham has 108 calories, while Chicken patties has 246.57534246575 calories. Check the detailed table above for sugar and fat content.
Is Lean smoked ham vegan?
No, Lean smoked ham is not certified vegan.
What is the calorie difference between Lean smoked ham and Chicken patties?
There is a difference of 139 calories per 100g between the two products.
