Head-to-Head Analysis

Lean Whey Iso-Hydro vs Unfrosted Berry Strawberry Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Whey Iso-Hydro

Lean Whey Iso-Hydro

Not Vegan
VS
Package of Unfrosted Berry Strawberry Toaster Pastries

Unfrosted Berry Strawberry Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
403.9 kcal
2.8g
Sugars
34.6g
4.2g
Fat
7.7g
69.4g
Protein
5.8g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Lean Whey Iso-Hydro and Unfrosted Berry Strawberry Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Whey Iso-Hydro is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Whey Iso-Hydro takes the lead with only 2.78g of sugar per 100g, whereas Unfrosted Berry Strawberry Toaster Pastries contains 34.62g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean Whey Iso-Hydro offers a protein boost with 69.4g per 100g, outperforming Unfrosted Berry Strawberry Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Lean Whey Iso-Hydro or Unfrosted Berry Strawberry Toaster Pastries?

Lean Whey Iso-Hydro appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Whey Iso-Hydro vegan?

No, Lean Whey Iso-Hydro is not certified vegan.

What is the calorie difference between Lean Whey Iso-Hydro and Unfrosted Berry Strawberry Toaster Pastries?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.