Head-to-Head Analysis

Lean Whey Iso-Hydro White Chocolate Peanut Butter vs Dish pastry pie shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lean Whey Iso-Hydro White Chocolate Peanut Butter

Lean Whey Iso-Hydro White Chocolate Peanut Butter

Not Vegan
VS
Top Pick
Package of Dish pastry pie shells

Dish pastry pie shells

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
464.3 kcal
2.8g
Sugars
0g
5.6g
Fat
28.6g
69.4g
Protein
7.1g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Lean Whey Iso-Hydro White Chocolate Peanut Butter and Dish pastry pie shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Whey Iso-Hydro White Chocolate Peanut Butter is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lean Whey Iso-Hydro White Chocolate Peanut Butter contains significantly more sugar (2.78g) compared to the milder Dish pastry pie shells (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dish pastry pie shells is undeniably the healthier pick.

Looking to build muscle? Lean Whey Iso-Hydro White Chocolate Peanut Butter offers a protein boost with 69.4g per 100g, outperforming Dish pastry pie shells in this category.

Frequently Asked Questions

Which is healthier: Lean Whey Iso-Hydro White Chocolate Peanut Butter or Dish pastry pie shells?

It depends on your goals. Lean Whey Iso-Hydro White Chocolate Peanut Butter has 361 calories, while Dish pastry pie shells has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Lean Whey Iso-Hydro White Chocolate Peanut Butter vegan?

No, Lean Whey Iso-Hydro White Chocolate Peanut Butter is not certified vegan.

What is the calorie difference between Lean Whey Iso-Hydro White Chocolate Peanut Butter and Dish pastry pie shells?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.