Head-to-Head Analysis

Lean Whey Iso-Hydro White Chocolate Peanut Butter vs Unsweetened applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Whey Iso-Hydro White Chocolate Peanut Butter

Lean Whey Iso-Hydro White Chocolate Peanut Butter

Not Vegan
VS
Package of Unsweetened applesauce

Unsweetened applesauce

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
45 kcal
2.8g
Sugars
9.9g
5.6g
Fat
0g
69.4g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing Lean Whey Iso-Hydro White Chocolate Peanut Butter and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lean Whey Iso-Hydro White Chocolate Peanut Butter is the more energy-dense option here, packing 316 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lean Whey Iso-Hydro White Chocolate Peanut Butter takes the lead with only 2.78g of sugar per 100g, whereas Unsweetened applesauce contains 9.91g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean Whey Iso-Hydro White Chocolate Peanut Butter offers a protein boost with 69.4g per 100g, outperforming Unsweetened applesauce in this category.

Frequently Asked Questions

Which is healthier: Lean Whey Iso-Hydro White Chocolate Peanut Butter or Unsweetened applesauce?

It depends on your goals. Lean Whey Iso-Hydro White Chocolate Peanut Butter has 361 calories, while Unsweetened applesauce has 45 calories. Check the detailed table above for sugar and fat content.

Is Lean Whey Iso-Hydro White Chocolate Peanut Butter vegan?

No, Lean Whey Iso-Hydro White Chocolate Peanut Butter is not certified vegan.

What is the calorie difference between Lean Whey Iso-Hydro White Chocolate Peanut Butter and Unsweetened applesauce?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.