Head-to-Head Analysis

Lebanese Stuffed Grape Leaves With Meat vs Granola Bar Cookies & Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lebanese Stuffed Grape Leaves With Meat

Lebanese Stuffed Grape Leaves With Meat

Not Vegan
VS
Package of Granola Bar Cookies & Creme

Granola Bar Cookies & Creme

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
417 kcal
2.5g
Sugars
25g
5.6g
Fat
10.4g
10g
Protein
8.3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Lebanese Stuffed Grape Leaves With Meat and Granola Bar Cookies & Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lebanese Stuffed Grape Leaves With Meat is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lebanese Stuffed Grape Leaves With Meat takes the lead with only 2.5g of sugar per 100g, whereas Granola Bar Cookies & Creme contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lebanese Stuffed Grape Leaves With Meat or Granola Bar Cookies & Creme?

Lebanese Stuffed Grape Leaves With Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lebanese Stuffed Grape Leaves With Meat vegan?

No, Lebanese Stuffed Grape Leaves With Meat is not certified vegan.

What is the calorie difference between Lebanese Stuffed Grape Leaves With Meat and Granola Bar Cookies & Creme?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.